Black Sesame seeds have a nutty, slightly sweet flavor and aroma that is enhanced by lightly heating. An extremely good source of calcium, fiber, protein, phosphorous, iron, magnesium, and more. Black Sesame Seeds can be added to your favorite granolas, yogurts, energy bars, crackers, soups, sauces, dips, or breads. Sprinkle them on salads, pasta, and more for a unique nutty flavor! all disease and discomfort is related to an unclean colon. Internal cleansing is essential for a healthy, active lifestyle, especially in this fast paced, fast food society that we now live in.